Friday, May 16, 2008

From the Inside Out

It's a beautiful day here in Portland, Oregon! The weather is warm and the sun is out... it's so lovely.

I'm feeling so good in my body today, such a great feeling. And when I feel good in my body, I feel good about my body.

What's causing me to feel good in my body? Well, my stress level is pretty low, I've been eating healthy foods that my body loves, and I got plenty of sleep last night :-) Now for a bit of exercise...

Hope you're feeling great, inside and out.

xo
Niki